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۱- قبل از برداشتن لنز، دست ها بطور کامل با آب و مایع دستشویی، شستشو و آبکشی شود.
۲- گوشه خارجی پلک پایین را با انگشتتان به بیرون بکشید.
۳- دست دیگرتان را زیر چشمتان بگیرید و پلک بزنید تا لنز بداخل دستتان پرتاب شود.
فیلم “نحوه برداشتن لنز تماسی سخت”